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Recipe #2. Quick Steak & Veg stir Fry
Ingredients: 8oz steak (sirloin or rump) 1 small Mixed veg pack (or a half a mugful of each of the following – green beans, carrots, broccoli & corn). 2 table spoons of olive or vegetable oil A teaspoon Worcester or soy sauce A teaspoon of garlic flakes (or 1 garlic clove) Salt & pepper (alter to your taste) Time to prepare: 5 minutes – Cooking time: 15-20 minutes Method… Turn large frying pan on full heat until hot. Add garlic & oil to pan While garlic is cooking, slice steak into 1inch wide chunks Add steak to pan and fry for 10 minutes until fully cooked through While steak is…
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Recipe #1: (v) Garlic Mushrooms & sauce
Ingredients: 5 medium sized mushrooms. Half a mug of full fat milk 2 table spoons of olive or vegetable oil A table spoon of garlic flakes (or 3 garlic cloves) A table spoon of Worcester sauce Salt & black pepper (alter to your taste) Time to prepare: 5 minutes – Cooking time: 15 minutes Method… Turn large frying pan on full heat until hot. While pan is heating up, chop garlic clove finely Add garlic & oil to pan & stir until golden or translucent While garlic is cooking, slice mushrooms into 1inch wide chunks Add mushrooms to pan and fry for 8 minutes, until fully cooked through While mushrooms…
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MY THOUGHTS ON PLANT BASED DIETS
For the past year, in 2018, I have to confess I ate a lot more than I used to and it was not even healthy meals… too much red meat & not enough fresh food. Although I did start cooking for myself a lot more. When I wasn’t cooking, I was going out for meals with high fat & protein-rich foods, such as steak & beef burgers! Towards the end of 2018, I swapped chips for salad and that helped. This year I want my food goal to cut out or severely reduce my meat-eating down to about 20% or less. Yes, I plan to eat to continue eating meat…
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My journey with food, & beyond.
I have been musing about what to add on my blog and I thought why not Food & Drink? Let me take you on a journey as to why I love this topic so much… When I was a child I loved going out to places and loved to eat a lot. A favourite place I used to love in Cardiff Bay was a fish and chip restaurant centred next to Techniquest. It was a lovely place and it had some memories I will treasure forever of going there with my dearly beloved nan. Scroll on to 2000s, I was an anti-food snob and barely ate anything but ready meals…
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My favourite Autumn & Winter Food & Drinks.
This season is when people change tastes in food & drinks. I am going to give you my top things to try over the Autumn. I will be mentioning my favourite brands but this post will not be sponsored. It is just a list of my personal favourites. One is specific to my home country, one is a particular brand & one is a personal favourite… Costa (coffee) Autumn Hot Drinks Range I love going to costa when the weather changes, nothing says Fall like a hot chocolate or coffee (latte, size; medium). The store is always decorated lovely & give a warm coffee smell and relaxing vibe. I tend…
